Is there any food available during the race?
In principle, there are no special refreshment stands during the race. Water and fruit will be provided at the home base.
On race day, as a participant you will receive one token for a hot meal (vegetarian) after the race and one token for a non-alcoholic drink.
Please provide yourself with the necessary calories and electrolytes for the race. Each participant’s diet is so individual that we do not provide special drinks, bars, gels or the like. Participants have access to a water tap.
Water or similar may be provided at various turnpoints. To this end, a corresponding pilot project will take place in this year 2023.